source: Amazon.com As they say, good health starts with a healthy gut. If you have an unhealthy gut you normally experience the following: upset stomach (bloating, gas, constipation), fatigue, skin conditions, bloating, and some autoimmune conditions. Probiotics help improve these things. Few years ago, I started suffering from Gastroesophageal Reflux Disease (GERD) which is also known as Acid Reflux. I have experienced this more often especially when I reached menopause. Even though I tried to stay away with foods that trigger it. Bottom line: Digestive problems is really one of the side effects of perimenopause and menopause. Last week I started taking Goli Pre+Post+Probiotics. It's the first 3-in-1 gummies that combines : Prebiotics - "a non-digestive food ingredient that beneficially affects the host by selectively stimulating the growth of one or a limited number of bacteria in the colon and thus provides host health...